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Let's start with {title}, a 7-day program that will teach you how to ride the waves of anxiety.

7 Days of Calming Anxiety

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7 Days of Self-Esteem

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7 Days of Gratitude

Let's start with {title}, a 7-day program that will teach you how to relish each day with gratitude and acceptance.

7 Days of Happiness

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How to Meditate

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Train Your Mind

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7 Days of Managing Stress

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Drift away to sleep with this relating musical journey, by San Francisco composer Steven Cravis.

Healing Piano

Fall asleep to the soothing sound of rain on leaves.

Rain on Leaves

Join Matthew McConaughey for a dreamy story about the mysteries of the universe, in a heartfelt tale full of magic and wonder.

Matthew McConaughey

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